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$150/month
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Image 1 of 1
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Unlimited access to your coach via messenger, email or phone call during designated hour
Individualized check-in flexibility.
• Some lifters need more, others less. We scale up or down to meet the lifter’s communication needs on an individual basis
Individualized programming via Google sheets
• Allows for both coach & lifter to make edits in real time
Programming updated on time every week
We believe in providing a professional service. Completing & providing programs in a timely fashion is paramount to that service.
Updated on an individual basis. Some prefer week to week, others block to block.
Movement analysis & feedback
Unlimited access to your coach via messenger, email or phone call during designated hour
Individualized check-in flexibility.
• Some lifters need more, others less. We scale up or down to meet the lifter’s communication needs on an individual basis
Individualized programming via Google sheets
• Allows for both coach & lifter to make edits in real time
Programming updated on time every week
We believe in providing a professional service. Completing & providing programs in a timely fashion is paramount to that service.
Updated on an individual basis. Some prefer week to week, others block to block.
Movement analysis & feedback
$150/month